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New Scientist columnist Graham Lawton has just written a scientific guide to healthy diet, sleep and exercise – and says the evidence for what works is crystal clear

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  • New Scientist columnist Graham Lawton has just written a scientific guide to healthy diet, sleep and exercise – and says the evidence for what works is crystal clear
  • Home
  • Society
  • New Scientist columnist Graham Lawton has just written a scientific guide to healthy diet, sleep and exercise – and says the evidence for what works is crystal clear
  • Society

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